Tag: emotional control
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The Power of Neuroplasticity
The brain is part of our body and works similar to a muscle. There are various ways to train the brain for achieving improvements, change and healing, but its a bit more complex than therapy for the rest of the body. Shad Helmstetter describes how the brain works, how emotions change the way we remember […]
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The Body keeps the Score
Mind, brain and the body in the transformation of trauma … Author Bessel van der Kolk explains the influence of traumatic experiences on humans and their health. Traumata from childhood can often influence a person for the rest of their lives. They can cause us traders to experience emotions which we may not be fully […]
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Anger Management for a Zen Mind
Easy to read and understand instructions for understanding emotional stress and their impact on our actions. Managing emotions with a Zen mind turns anger into love and understanding.